This is an English rendering of a Polish public-health reference. The care paths it names (112, night and holiday care NiŚOZ, primary care POZ) are Polish. This is not medical advice.

PL

This is not medical advice Life-threatening emergency (Poland): 112

Home › Starting solid foods

Are constipation and changes in poop normal when starting solid foods?

Applies to age: 4–12 months

In short

Constipation is quite common in children and usually harmless, and it usually goes away after a few days, but do not brush it off: see a doctor reasonably soon, before the problem gets worse. Go to a doctor or to a hospital emergency department (SOR) immediately for very severe abdominal pain or vomiting.

Sources: Portal PacjentaChecked: Report an error

What is normal

  • Constipation is quite common in children and usually harmless.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    Zaparcia są dość częste u dzieci i zwykle nieszkodliwe.

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Constipation usually goes away after a few days, but it may last longer.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    Zazwyczaj ustępują po kilku dniach, ale mogą potrwać dłużej.

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

When to worry

  • Constipation is diagnosed when a child has a bowel movement less than 3 times a week.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    Zaparcia występują, gdy dziecko wypróżnia się rzadziej niż 3 razy w tygodniu.

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

ER / 112 (Poland)

  • Go to a doctor or to a hospital emergency department (SOR) immediately if the constipation comes with very severe abdominal pain.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    ma bardzo silny ból brzucha

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Go to a doctor or to the SOR immediately if the constipation comes with vomiting.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    wymiotuje

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Go to a doctor or to the SOR immediately if the constipation comes with cold sweats and an upset stomach.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    ma zimne poty i rozstrój żołądka

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Go to a doctor or to the SOR immediately if there is blood and mucus in the stool and your child does not feel well.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    ma krew oraz śluz w stolcu i nie czuje się dobrze

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

See a doctor

  • Contact a doctor if your child feels pain when passing stool.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    czuje ból, gdy oddaje stolec

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Contact a doctor if your child's stool contains blood.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    kał zawiera krew

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Contact a doctor if your child has had difficulty passing stool for a week or longer.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    miało trudności z wypróżnianiem się przez tydzień lub dłużej

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Contact a doctor if your child has repeated constipation problems or alternating constipation and diarrhea.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    ma powtarzające się problemy z zaparciami

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

    Polish original

    ma naprzemienne zaparcia i biegunkę

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Contact a doctor if your child is not gaining weight as they should.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    nie przybiera na wadze tak, jak powinno

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • If you suspect that the constipation is caused by a food allergy, do not change your child's diet, but first contact a doctor.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    Nie zmieniaj diety dziecka, jeśli uważasz, że zaparcia są spowodowane alergią pokarmową.

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

    Polish original

    Najpierw skontaktuj się z lekarzem i wykonaj zlecone testy alergiczne.

    Portal Pacjenta · open the source · accessed: 2026-10-08 · license [1]

  • Do not brush off constipation in your child; see a doctor reasonably soon, before the problem gets worse.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    Nie bagatelizuj zaparcia u swojego dziecka.

    Portal Pacjenta · open the source · accessed: 2026-10-09 · license [1]

    Polish original

    Zgłoś się do lekarza w miarę szybko, zanim problem się nasili.

    Portal Pacjenta · open the source · accessed: 2026-10-09 · license [1]

  • Contact a doctor if your child drinks only breast milk and the stool comes out as small, hard pellets.
    Source: Portal Pacjenta – show the quote

    Verbatim quote from the source:

    Polish original

    pije tylko mleko matki, a wydalany stolec ma formę małych, twardych kulek

    Portal Pacjenta · open the source · accessed: 2026-10-09 · license [1]

Sources

  1. Portal Pacjenta (pacjent.gov.pl)
    License: CC BY 3.0 PL. Source: Portal Pacjenta (pacjent.gov.pl). Content summarized and translated by the editors; changed relative to the original.

See an error or outdated information? Report an error in this answer. Answer checked against the sources on October 9, 2026.

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